The Power Of Uechi Ryu Karate
Published 1/2026
Created by Mario Masberg
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 13 Lectures ( 57m ) | Size: 2.1 GB
By Grandmaster Kani Uechi
What you’ll learn
✓ Learn the history of Uechi Ryu Karate
✓ Junbi Undo – Warum Up
✓ Kihon – Basic Techniques
✓ Practice Drills with Partner 1
✓ Shime – Body Hardening
✓ Koteaite – Conditioning
✓ Kata – Forms
✓ Black Belt Test
✓ Nakahodo Sensei
✓ Practice Drills with Partner 2
✓ Okinawan Karate Tournament
Requirements
● No previous knowledge necessary
● Suitable for beginners and advanced
● The techniques are easy to learn
Description
This Udemy course, The Power of Uechi Ryu Karate, offers an in-depth look into one of Okinawa’s most powerful and authentic Karate systems. You will experience dynamic strength-building kata that forge the body while cultivating focus, balance, and internal power. The course clearly demonstrates practical combat applications, showing how traditional techniques translate into effective real-world self-defense. In addition, you will witness the rugged full-contact sparring for which Uechi Ryu is famous, revealing the toughness and conditioning that define this style.
Okinawa, Japan-the birthplace of Karate-serves as the historical foundation of this system. In 1897, Kanbun Uechi (1877-1948) traveled to China, where he studied a traditional tiger-crane boxing system known as Pangai Noon. This intense and demanding art emphasized strong stances, iron body conditioning, and direct, devastating techniques. After years of training, Kanbun Uechi returned to Okinawa and began passing on this knowledge to a small group of dedicated students.
In 1948, the system was officially named Uechi Ryu by his son, Kanei Uechi (1911-1988), who continued to refine, organize, and spread the style after his father’s death. Under Kanei Uechi’s leadership, Uechi Ryu grew in popularity and became one of the most respected Karate styles in Okinawa and beyond. The course highlights how the art preserves its Chinese roots while embodying the spirit and discipline of Okinawan Karate.
Uechi Ryu is characterized by powerful close-range techniques, highly effective self-defense principles, and demanding conditioning methods that strengthen both body and mind. This course is ideal for Uechi Ryu practitioners seeking deeper insight into their art, as well as martial artists from other styles who want to understand its unique approach. More than just a demonstration, this video captures the philosophy, history, and raw power that make Uechi Ryu Karate truly distinctive.
Who this course is for
■ This course is suitable for anyone interested in Uechi Ryu Karate and who wants to gain initial insights.
https://rapidgator.net/file/3bb18dfe37966698b1f0d39dc93ac402/The_Power_of_Uechi_Ryu_Karate.part3.rar.html
https://rapidgator.net/file/473cad83fa0bcf893448b63aa4d2c54e/The_Power_of_Uechi_Ryu_Karate.part2.rar.html
https://rapidgator.net/file/5bba6d368fb29f766759f4feb90342c9/The_Power_of_Uechi_Ryu_Karate.part1.rar.html
Nist Ai Risk Management Framework (rmf) For Beginners
Published 1/2026
Created by Paul Oyelakin
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 7 Lectures ( 38m ) | Size: 975 MB
A Plain-English Guide to Understanding and Applying the NIST AI Risk Management Framework
What you’ll learn
✓ Understand the purpose and structure of the NIST AI Risk Management Framework and how it supports responsible AI use.
✓ Recognize key AI risks, including technical, ethical, legal, and operational impacts on organizations and individuals.
✓ Apply the Govern, Map, Measure, and Manage functions to evaluate AI risks across the system lifecycle.
✓ Contribute to AI governance by asking informed questions and supporting risk-aware AI decisions.
Requirements
● There are no formal prerequisites required to take this course.
Description
This course contains the use of artificial intelligence…
Artificial intelligence is moving fast – faster than most organizations can govern it.
New tools are being adopted, decisions are being automated, and risks are quietly piling up. Most professionals know AI is powerful, but very few understand how to manage it responsibly, explain it to leadership, or apply existing risk frameworks in a practical way.
That’s exactly what this course is designed to fix.
In this course, you’ll learn how to understand and apply the nist AI Risk Management Framework without getting buried in policy language, legal jargon, or academic theory. I take the official nist guidance and translate it into plain English, real-world examples, and practical thinking you can actually use on the job.
This is not a coding course.
This is not a data science course.
And it’s definitely not a compliance document read-through.
Instead, you’ll learn how organizations are expected to govern AI, identify risk, assign accountability, and make informed decisions as AI systems are designed, deployed, and used.
Whether you work in cybersecurity, IT, privacy, compliance, risk management, healthcare, government, or leadership, this course helps you understand
• Why AI risk is different from traditional IT risk
• How nist approaches trustworthy and responsible AI
• What governance really means in an AI context
• How to spot gaps, ask better questions, and reduce uncertainty
• How to talk about AI risk confidently with stakeholders and leadership
You don’t need prior AI experience to succeed here. If you understand basic risk concepts and want to stay relevant as AI continues to reshape organizations, this course was built for you.
By the end of this course, you won’t just recognize AI risk – you’ll know how to think about it, explain it, and apply a nationally recognized framework to real situations.
If you’re ready to stop guessing and start understanding AI risk the right way, this course is your starting point.
Who this course is for
■ This course is designed for: Professionals responsible for overseeing, governing, or supporting the use of AI within their organization Risk management, compliance, governance, privacy, and security professionals Business leaders and decision-makers involved in approving or managing AI-enabled systems Technology professionals seeking a non-technical understanding of AI risks and governance Students and career changers looking to build foundational knowledge in AI risk management Anyone who wants to understand the NIST AI Risk Management Framework without a deep technical background This course is not focused on coding, data science, or AI model development. It is designed to help learners understand risk, accountability, and responsible AI use at an organizational level.